Mealtime might be difficult if you live with someone who has a food allergy or a condition like celiac disease that necessitates a particular diet. Due to his celiac disease, my spouse is unable to consume any of the following: wheat, barley, malt, rye, brewer’s yeast, spelt, and several other wheat-derived grains.
What is Celiac Disease?
Gluten consumption causes damage to the small intestine in persons who are genetically prone to the serious autoimmune condition known as celiac disease. Globally, it is thought to impact 1 in 100 individuals. An estimated 2.5 million Americans lack a diagnosis, putting them at risk for chronic health issues.
The small intestine is attacked by the immune system of persons with celiac disease when they consume gluten, a protein present in wheat, rye, and barley. The villi, which are tiny projections that resemble fingers that line the small intestine and aid in food absorption, are harmed by these attacks. Damage to the villi prevents the body from adequately absorbing nutrients.
Staying Away from Gluten
That list may make it clear to you that a person with celiac disease cannot consume many of the everyday foods we take for granted. Everyone eating gluten-free is the obvious solution to keeping gluten out of the house. These days, there are so many gluten-free products that you can eat quite normally with simple substitutions. However, you can definitely taste the difference if you’ve already experienced the flavor of full-gluten dishes.
Is it Possible to Dine Out?
Let’s now discuss dining in a restaurant. Boy, oh boy. For the person who has been glutened as well as others around them, this might quickly become disastrous. The victim of a gluten response typically spends the remainder of the evening on the toilet. In addition, they may experience rashes, headaches, and other side effects. You see, before you even consider what to order, it is crucial to investigate the establishment.
